02 Dec
Family and health
The December reset: Why burnt-out Singapore workers can’t afford to skip this break
With 61 per cent of workers reporting burnout and $15.7 billion lost to mental health challenges annually, this December isn’t just another holiday—it’s a critical window to reset your mental wellbeing before 2026 begins. We share four practical ways to beat burnout this year-end period, from creating clean breaks from work to rebuilding your physical and mental resilience.