I am a licensed instructor for a variety of Zumba® programmes, including Zumba® Fitness, Zumba® Gold, Zumba® Toning, Zumba® Gold Toning, Aqua Zumba®, Zumba® Kids and Kids Junior, STRONG Nation®, and Plate by Zumba®. I also conduct Zumba® Gold Chair classes, which are programmes that help seniors improve their strength, balance, and flexibility.

My classes provide a fun and engaging way to stay active. They are designed to help participants enjoy working out without feeling exhausted, which brings them better health and overall well-being.

Mildred Lee Zumba® Gold Chair

Mildred Lee Zumba® Gold