I am a fitness instructor with experience teaching at private and public gyms, tertiary institutions, and schools. I also specialise in working with the elderly, conducting health assessments and providing Stretch Band training tailored to their needs.

As an MOE-registered instructor, I am qualified to lead Circuit Training & Games, Archery, and Nerf Gun sessions, making fitness fun and engaging for all ages. In the corporate world, I conduct quick HIIT sessions and facilitate events, helping employees stay active and energised.

I am also involved in government programmes, such as the MOE IPPT and NS Fit programmes for SAF at Maju and Kranji Camp, where I help servicemen stay in top physical condition. As an auditor, I assess sessions and ensure they meet HPB standards to maintain quality and safety.

Additionally, I teach Aqua Aerobics at SAFRA CCK and various clubhouses, offering a low-impact but effective workout for all fitness levels.